Hopefully, I’m Not All Talk…

By Robyn July 13/15 I’m here listening to my daughter snore through the baby monitor right now. It’s a soft,  peaceful snore.  You can tell she’s in a deep sleep.  Safe and cozy in her bed. It really a beautiful noise.  Little breath in.  Tiny breath out. It’s actually very cute.  The rhythmic breathing is […]

Meditation For Weight Loss

I’m high strung. My brain moves at a 100 mph, I’m constantly thinking ahead, I’m a planner, I’m a worrier and I need to have everything organized just so. One day when I was complaining to an incredibly zen friend of mine that I’m just not able to convince myself that I need to diet […]