By Robyn July 13/15 I’m here listening to my daughter snore through the baby monitor right now. It’s a soft, peaceful snore. You can tell she’s in a deep sleep. Safe and cozy in her bed. It really a beautiful noise. Little breath in. Tiny breath out. It’s actually very cute. The rhythmic breathing is […]
By Robyn Today is day 10. One third there. Woot woot! This is one of the hardest things I have ever done… And I gave birth and recovered from a c section. So what have I learned from day 6-10? I’ll tell you some interesting things.
By Robyn My sister somehow convinced me to do the Whole30 with her this month. I am currently on day 4, and I thought I’d share a little bit of my first 4 days with you. First of all, last weekend we prepared enough food for a week. So Tara, my brother-in-law and I chopped, […]
Well I’m nearing the end of the 3rd week of Whole30. I’ve been able to find lots of delicious food to try, and overall I would say I have way more energy than before I started. I’m still not a morning person by any means, but I’m able to go about my day at work, […]
Well I’m in the middle of my second week in Whole30. Some days are better than others. Sometimes I feel like I have so much energy I could go for a run, and other times I just want to crawl under my desk at work and take a big long nap. I know that my […]
Today will be my 4th day following Whole30. So with starting the whole Dietbet that I talked about before (link here) I decided I was going to try following Whole30. They clearly say in their book and website that this is not a weight loss diet, but after reading I have seen that a lot […]
So the last while I’ve been slacking on the whole I have to eat better “campaign” for myself. I was sick for about 2 weeks so I ate pretty much anything that didn’t upset my stomach. And once I started feeling better I’ve been just letting myself eat any craving that pops into my head. […]
After getting a test result back that showed I have Insulin Resistance I started to look at what I was eating and realized that I needed to make a change. Growing up I can’t remember a time when I wasn’t chubby or over weight, and for the most part it didn’t really bother me. Now […]